If you find yourself lost on a trek, don’t panic. A simple combination of preparation and knowledge can get you back on track. These simple steps will help you stay on track, if worst comes to worst.
Porter-guides used to dealing with independent trekkers normally prefer to carry your backpack on their shoulders. They will likely carry a daypack for their own gear, packed on top of your pack or worn on their front.
If somehow you suffered from Altitude Sickness, then it is necessary for you to stop trekking and take a time to acclimatize your body.